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Peace a Day at a Time
365 Meditations for Wisdom and Serenity
Karen Casey
ISBN: 9781573242677 Book (Paperback) Conari Press $14.95
5 x 7 384 pages March 1, 2011
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Karen Casey’s daily meditation books have guided millions through their recovery and daily lives. She has written eloquently about almost every facet of recovery and how to live a sober, balanced life by trying to live in the present, one day at a time. In this new collection Casey offers meditations for the next step in recovery: developing serenity in order to live a happier, more peaceful life.
Drawn from her most popular meditation books, Peace a Day at a Time offers a classic meditation-a-day: an opening quote, a brief essay, and a takeaway message--for every day of the year. This powerful set of daily reminders on how to stay centered and find inner peace features a companion index with key theme words to reference any issue you are struggling with.
Meditations include:
- Paying attention and listening to your inner voice
- Avoiding drama and letting go of blame
- How to stop living from crisis to crisis
- Coping with fear, sorrow, anger, and pain
- Embracing change
- Practicing kindness, joy, hope, and acceptance
Karen Casey is a writer and workshop facilitator for 12-step recovery. She is the author of 26 books about addiction and recovery, including Each Day a New Beginning. She lectures across the United States, Canada, Mexico, and Europe carrying her message of hope for others on the road to recovery. Read her blog at karencasey.wordpress.com. See all titles by this author |
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