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The Insulin Resistance Factor
A Nutritionistís Plan for Reversing the Effects of Syndrome X
Antony J. Haynes
ISBN: 9781573245494
Book (Paperback)
Conari Press
$18.95
6 x 9 1/4
256 pages
May 1, 2012


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Insulin resistance, commonly known as Syndrome X, affects a staggering 1 in 5 people. It is characterized by the over-production of insulin and is the underlying cause of many serious health problems, including heart disease, type II diabetes, obesity, high blood pressure, and deep vein thrombosis.

The Insulin Resistance Factor offers a unique nutritional plan to reverse the effects of insulin resistance through diet, exercise, and nutritional supplements. Experienced nutritionist Antony J. Haynes shows how to:

  • Determine your level of insulin resistance
  • Understand the key nutrients, antioxidants, and foods that can reverse insulin resistance
  • Prepare simple and delicious meals that wonít leave you hungry
  • Lower your risk of heart disease and cancer
  • Improve your memory and concentration
  • Lower your cholesterol and high blood pressure
  • Slow the aging process

For anyone who struggles with weight, lethargy, high blood pressure, or high cholesterol The Insulin Resistance Factor offers a solution.

Antony J. Haynes is one of the most experienced and knowledgeable nutritionists in the UK. He is the director of the highly acclaimed Nutrition Clinic in Harley Street, London, and has taught advanced nutrition intensive courses and workshops for the past ten years. He is the author of The Insulin Factor.
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