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A Grateful Heart
Daily Blessings for the Evening Meal from Buddha to the Beatles
Edited by M. J. Ryan
ISBN: 9781573248556
Book (Paperback)
Conari Press
5 1/4 x 7 1/4
280 pages
Woodcuts and 2-color throughout
January 1, 1994


"Gratitude is Heaven itself" -- William Blake

No matter what our spiritual orientation, one of our most universal customs is pausing before the evening meal to acknowledge the small and large things that make life meaningful. A collection of 365 blessings both traditional and new, organized by season.

M. J. Ryan is one of the creators of the New York Times bestselling Random Acts of Kindness and the author of How to Survive Change You Didnít Ask For, The Power of Patience, The Happiness Makeover, and Attitudes of Gratitude, among other books. She works as an executive coach to individuals and teams around the world, and is a workshop leader at Omega, Esalen, and elsewhere. Photo credit: Sunshine Design Studio
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Red Wheel/Weiser - World English