Search Our Site

Find an Author, Find a Book:

Tell Me What to Eat If I Have Irritable Bowel Syndrome, Revised Edition
Nutrition You Can Live With
Elaine Magee
ISBN: 9781601630209
Book (Paperback)
New Page Books
$12.99
5 1/4 x 8 1/4
160 pages
December 15, 2008


Quantity:

Irritable Bowel Syndrome is one of the most common reasons for a visit to the doctor in the United States, Europe, and other parts of the Western world. Even so, the majority of patients who have IBS do not seek medical care, which may be because of fear, embarrassment, or the lack of effective treatments. IBS affects both genders and all races. Recent data shows that 14 to 24 percent of women and 5 to 19 percent of men in the United States and Great Britain have IBS.


If you have IBS, you are undoubtedly familiar with the link between your condition, your comfort, and what you eat or drink. Elaine Magee gives you positive advice about what foods you should eat almost every day, and whether you suffer from IBS constipation, IBS diarrhea predominant, or the type of IBS that includes both conditions. Easy-to-use tables list what foods are good for diarrhea, and for constipation, and which foods cause bloating or gastrointestinal distress.


This new edition of Tell Me What to Eat If I Have Irritable Bowel Syndrome contains an updated review of all the possible causes of IBS, including hormones and certain medications. It also includes nuggets of wisdom from Dr. Christine Frissora, MD, associate professor of gastroenterology at New York Presbyterian Hospital.


Also included are practical tips such as “The 5 Quickest Ways to 25 Grams of Fiber;” dozens of healthful, mouth-watering recipes; and practical supermarket and “eating out” advice from someone who has suffered from IBS for more than 20 years—the author.

Elaine Magee, MPH, RD, nationally known as the Recipe Doctor (www.recipedoctor.com), is currently the Wellness and Performance Nutritionist for Stanford University and the nutrition guru for KSFO Radio’s morning show in Northern California. Elaine was a nutrition expert/writer for WebMD.com for 9 years and has written more than 25 books. Her medical nutrition series—including Tell Me What to Eat books for irritable bowel syndrome, acid reflux, heart disease, and five other ailments—continues to sell all over the world. Elaine has appeared on hundreds of radio and television shows and has contributed articles and recipes to a wide variety of magazines and Websites.
      See all titles by this author

Red Wheel/Weiser - World