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Easy Reflexology
Any Age, Any Place, Any Time
Pauline Wills, MBRA, H.Dip.C.Th, MIACT, DSA
ISBN: 9781859062654
Book (Hardcover)
Connections
$11.95
5 1/4 x 6 1/4
128 pages
2-color line illustrations throughout
March 1, 2009
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Reflexology is a holistic healing therapy that uses pressure and massage techniques to work on reflex points on the feet or hands. By releasing energy blockages, reflexology is able to relieve stress and tension and alleviate aches and pains, allowing the body to return to optimum health.
This practical guide presents a complete reflexology treatment for the body in simple steps. Divided into sections according to body reflexes, the treatment program is easy to follow, with detailed captions and handy reference diagrams highlighting the reflex area or point being worked on in each step. The introductory section of the book explains how reflexology works and covers the different pressure-point and massage techniques, so readers can learn the principles before they begin treatment. There's also advice on the best way to give a treatment, plus a few preliminary exercises to alleviate any stiffness in the recipient's joints and aid the release of energy blocks.
* Makes the effective practice of reflexology accessible to everyone.
* Jacket folds out into a wall chart, handy reference to the complete reflexology treatment at a glance.
Connections - North America
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Red Wheel Weiser Conari Press Hampton Roads
Weiser Books
