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Tai Chi for Diabetes
Living Well with Diabetes
Dr. Paul Lam, Dr. Pat Phillips
ISBN: 9781921295140
Book (Paperback)
Rockpool Publishing
6 3/4 x 9 1/2
200 pages
June 9, 2010


This book combines the medical and tai chi expertise of Australian physicians Dr. Paul Lam and Dr. Pat Phillips, who have extensively researched the link between the benefits of Tai Chi.

This book provides practical information on diabetes, ranging from how it affects your body to the best diet to follow and how to look after your day-to-day health and includes The Tai Chi for Diabetes program that has been especially designed for people with diabetes in collaboration with Diabetes Australia. It includes step-by-step instructions, with color photographs of all the movements.

Dr. Paul Lam is a family physician and has been a tai chi master for over thirty years. He is a world leader in the field of tai chi for health improvement and regularly visits the UK, US and Europe where he trains teachers and students in Tai Chi and participates in research.
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Rockpool Publishing - North America