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Table of Contents

Emotional Release Therapy: Letting Go of Life's Painful Emotions
Walter Weston

Contents

Foreword, by Frank DeMarco......................................................... vii

Introduction................................................................................... ix

Part I. A New Mode of Healing

1. The Heart of the Matter................................................................ 3

2. Testimonials of Enthusiasm and Joy............................................. 11

Part II. Self-Healing

3. Healing Oneself with ERT........................................................... 19

4. Self-Healing with Basic Emotional Release Therapy........................ 29

5. Self-Healing with Advanced Emotional Release Therapy................. 36

6. ERT BodyTalk for Physical Self-Healing....................................... 40

Part III. Healing Others

7. ‑Testimonials about Physical Healing in
Practicing ERT with Others............................................................ 47

8. ‑Testimonials about Emotional Healing in
Practicing ERT with Others............................................................ 53

9. Preparing to Practice ERT with Others......................................... 62

10. Practicing Emotional Release Therapy with Others....................... 76

11. Practicing ERT BodyTalk for Physical Healing............................ 83

12. A Working Model for Healing.................................................... 89

13. Bless the Children................................................................... 103

14. With Whom to Practice ERT................................................... 108

Part IV. Special Techniques

15. ERT with Infants and Children................................................. 113

16. ERT without Touching........................................................... 116

17. ERT over the Phone............................................................... 118

18. ERT with Pets and Other Animals............................................ 121

19. Filling People with Positive Personal Traits................................ 124

Part V. Experiencing Empathy and God

20. Closed Hearts Lack Empathy................................................... 129

21. Closed Hearts Cannot Experience God...................................... 133

Part VI. Spirituality

22. Opposition to Emotional Release Therapy.................................. 139

23. ERT in a Biblical Context......................................................... 142

24. Prayer Unifies All Humanity..................................................... 145

25. United in Spoken Prayer.......................................................... 151

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