A Race for Life

A Diet and Exercise Program for Superfitness and Reversing the Aging Process

$16.00

127 in stock

Imprint: Lantern Publishing & Media
Availability: In stock

Book Details

Pages

192 Pages

Size

6 x 9

Format

Paperback

Pub. Date

12/01/2005

ISBN

978-1-59056-097-6

Publisher

Lantern Publishing & Media

Authors

In her mid-forties, Ruth Heidrich was diagnosed with breast cancer. After undergoing a double mastectomy, she challenged herself to the punishing Ironman Triathlon, a test of endurance involving a 2.4-mile swim, 112-mile bike ride, and a 26.2-mile marathon run. Twenty years later, Heidrich is still running, cancer-free, and positive about life. This is her story. She describes her fight with cancer, the healing powers of proper nutrition, and the rewards of running the toughest races in the world.
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