Lighten Up Your Body, Lighten Up Your Life

Beyond Diet and Exercise–The Inner Path to Lasting Change

$16.95

33 in stock

Imprint: New Page Books
Availability: In stock

Book Details

Pages

196 Pages

Size

7 x 9

Format

Trade Paperback

Pub. Date

06/19/2000

ISBN

978-0-87877-150-9

Publisher

Red Wheel Weiser

Authors

Using drawing and writing exercises, you can transform attitudes and beliefs that shape your body image, and nurture and feed the hungry child within.
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