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Chinese Movement & Meditation for Health
Master Michael Tse
ISBN: 9780877287582
Book (Paperback)
Weiser Books
8 x 10
96 pages
January 15, 1992


Qigong translates as "breathing exercise," or "energy skill,"and has a long history in China. You can learn to use these breathing techniques to activate qi (energy) to increase a sense of well-being as well as to healyourself and develop a sense of personal empowerment. With 120 illustrations of Master Michael Tse, showing these easy-to-use techniques.

Stanley Paul, UK - World