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The Easy Does It Meditation Book and Recovery Flash Cards
Mary Faulkner, Foreword by Karen Casey
ISBN: 9781571745941
Book with cards
Book (Paperback)
Hampton Roads Publishing Company
4 x 6
144 pages
December 5, 2008


"The good news is we can find serenity by doing nothing. It doesn't cost any money, and it doesn"t require anything out of us. The bad news is we can find serenity by doing nothing, we canít buy it, and it doesnít need anything out of us. Therein lies the challenge!" -Mary Faulkner

The Easy Does It Meditation Book is a profound, challenging, and comforting book that includes fifty-two meditations--one for each week of the year. These wise and witty musings are meant to encourage and inspire anyone traveling on the path of recovery.

Also included are fifty-two Recovery Flash cards. Each card contains specially selected line drawings, Twelve-Step folk wisdom, and quotes from The Big Book of Alcoholics Anonymous.

This is the essential tool for embracing the challenges of recovery. It provides a quick pick-me-up, a gentle reminder to refocus on your spiritual program, and a way of getting back on track.

Mary Faulkner is a writer, psychotherapist, and director of the International Institute of Integrated Healing Arts in Nashville, TN. She was the founding editor of the San Francisco-based magazine Recovery and is the author of The Complete Idiotís Guide to Roman Catholicism and The Complete Idiotís Guide to Womenís Spirituality.
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Karen Casey is a writer and workshop facilitator for 12-step recovery. Her first book, Each Day a New Beginning, has sold more than 3 million copies. She has published 28 books since then including Change Your Mind and Your Life Will Follow, which was a finalist for the MS Society Books for a Better Life Awards. She has traveled throughout North America and Europe carrying her message of hope for others on the road to recovery.
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Book with 52 Recovery Flash Cards

Hampton Roads Publishing