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The Ultimate PCOS Handbook
Lose Weight, Boost Fertility, Clear Skin and Restore Self-Esteem
Theresa Cheung, Colette Harris
ISBN: 9781573243711
Book (Paperback)
Red Wheel
6 1/4 x 8 1/2
406 pages
September 1, 2008


About one in every ten women of childbearing age has PCOS (polycystic ovary syndrome), and PCOS is the most common cause of female infertility.

PCOS authorities and sufferers Colette Harris and Theresa Cheung will empower readers to take control of their bodies and beat naturally, the often embarrassing symptoms of this syndrome, including weight gain, acne, excess body hair, mood swings, depression, and exhaustion. Packed full of the latest science, up-to-date nutrition, and the best in self-help and natural therapies, their comprehensive book shows how women can start to see their PCOS symptoms improve in as little as 2 weeks.

From the book:
PCOS isn't just about your ovaries or your medical tests. It's about the whole of you - mind, body, and spirit Whether you're dealing with weight issues, struggling with facial hair, feeling frustrated with fertility, or worrying about your increased risk of diabetes or heart disease, there's little doubt that having PCOS can prevent you from wholeheartedly embracing your life. That's why we decided to write this book. We've both got PCOS ourselves, and we've both used the information and ideas in this book to get our health and lives back on track.

Theresa Cheung is a journalist and author of several books including PCOS and Your Fertility and Tea Bliss.
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Colette Harris is a health journalist and editor of Health Plus magazine.
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Harper Collins UK - North America