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100 Ways to Boost Your Self-Confidence
Believe In Yourself and Others Will Too
Barton Goldsmith, PhD
ISBN: 9781601631121
Book (Paperback)
Red Wheel Weiser, Career Press
5.25 x 8.25 Inches
224 pages
May 20, 2010


When you don't believe in yourself, everything is more difficult. 100 Ways to Boost Your Self-Confidence will literally help you change your life by changing the way you feel about yourself. Not only will you have faith in who you really are, but the people you love and work with will believe in you as well.

100 Ways to Boost Your Self-Confidence will show you how to:

  • Discover the essence of your personal power and belief in yourself.

  • Create the life you want with practical "feel good" behaviors.

  • Reduce your doubts, increase your self-worth and make your world a better place.

  • Improve the quality of your relationships by changing the way you think about yourself and how others think about you.

  • Become your best self by employing these easy-to-use techniques.

Barton Goldsmith, PhD, is an award-winning psychotherapist, author, and motivational speaker who has consulted with hundreds of companies worldwide. His columns have run in nearly 500 publications over the past decade, including the Chicago Sun-Times, Los Angeles Business Journal, and Atlanta Journal-Constitution. He has been featured on CNN, Good Morning America, Fox & Friends, CBS News, and NBC News. He also hosts a weekly radio show on NPR/KCLU, the award-winning radio station in Southern California. He lives in Westlake Village, California.

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