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We Are All in Shock
Energy Healing for Traumatic Times
Dr. Stephanie Mines
ISBN: 9781632651952
New Page Books
6 x 9
240 pages
73 Black and White Diagrams and Illustrations
September 1, 2020


“In a world of constant debilitating shock, Stephanie Mines offers skillful means to resolve personal and collective wounding in ways that illuminate as well as heal.”
Jean Houston, PhD, author, The Wizard of Us and A Passion for the Possible

“Stephanie Mines, moves through the complex territory of healing with refreshing grace, candor and immense wisdom.”
Pat Ogden, PhD, Director, Sensorimotor Institute, author, Sensorimotor Psychotherapy

“Stephanie powerfully embodies the teaching she is offering. As a healed healer she is a catalyst and a nurturing guide. Her work navigates the delicate terrain caused by shock and trauma. It is grounded in the body, sophisticated in its thinking and delivered in love. My development as a creative woman has been inspired by Stephanie’s caring presence in my life.”
Melissa Michaels, EdD, author of Youth on Fire

"Uncover the deepest treasure of who you are and why you are here by connecting to your own body. Weaving applied neurophysiology and traditional medicine, We Are All in Shock, will show you the formula and tools for sustainable health."
Anita Sanchez, PhD, author of The Four Sacred Gifts

“Stephanie Mines infuses warmth, compassion and wisdom into her approach to healing. Her design not only regenerates the human body and spirit. It also regenerates the planet’s wellbeing.”
Spring Cheng, PhD, author of The Resonance Code
Have you tried to “snap out of it” but just can’t seem to? We Are All in Shock shows how you can move past traumas—grounded in psychology, energy medicine, and neurobiology—to reclaim your health and potential through energy healing.

“Dr. Stephanie Mines offers practical steps we can use to fortify and empower ourselves and our loved ones …It is a book for our times."—Peter A. Levine, PhD, author, Waking the Tiger: Healing Trauma

We Are All in Shock provides the tools for reclaiming complete well-being after overwhelming experiences of shock, whether caused by the massive sweep of current events such as the Covid-19 pandemic or a personal catastrophe. Dr. Mines redefines psychological trauma and revolutionizes the concept of self-care by identifying the true cause of anxiety, explaining why it is so prevalent in society today and how by recognizing its effect we can find new stability and healing. Parents, nurses, crisis workers, and body workers, psychotherapists and the everyday reader will benefit from the practices.

We Are All in Shock demystifies energy medicine by presenting accessible tools to help diminish and eliminate the nervous system’s habitual responses to overwhelming traumas. Dr. Mines’ work combines skills from Japanese energy healing arts related to acupressure on the energy meridians of the body with the most contemporary scientific interpretation of how the brain works, to offer a clear understanding of neurological behavior.

Dr. Stephanie Mines is a neuropsychologist whose unique understanding comes from her academic research as well as her extensive work in the field. She has investigated trauma as a survivor, a professional, a healthcare provider, and as a trainer of staffs of institutions and agencies. She has developed the TARA Approach for the Resolution of Shock and Trauma which is taught internationally and is a clinically tested comprehensive treatment design.
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