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Dynamics of Stillness
Develop Your Senses and Reconnect with Nature through 31 Meditative Practices
Ian Wright
ISBN: 9781859064474
Book (Hardcover)
Eddison Books
6 ˝ x 9
160 pages
full-color illustrations
March 1, 2020

Currently Not Available for Purchase

Only for sale in North America

Stop and be still.

This book is the antidote to the information overload of the modern age, helping readers to disengage from chaos and find stillness within. In this practical book, experienced osteopath Ian Wright blends holistic disciplines—including those from Buddhism, Taoism, and Aboriginal traditions—with modern science and fluid dynamics to help readers quiet their minds to self-heal. Through mindfulness and meditation techniques, he guides readers toward a calm, nonreactive “state of neutrality,” while at the same time allowing them to establish a deep connection between their senses and the world.

Ian Wright, BSc (Ost), FSCCO (cranial osteopathy), MOCI (disability specialist), has been practicing osteopathy and pediatrics internationally for over twenty-five years. His Dynamics of Stillness courses allow people to confront their emotions and fears, and to achieve deep relaxation in a state of dynamic stillness. He publishes a weekly podcast about health and well-being. Visit him online at
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Eddison Books - North America