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Mindful Living Journal
Katie Rose
ISBN: 9781925924473
Kit (mixed media) (Paperback)
Rockpool Publishing, Rockpool Publishing
$19.95
7 1/2 x 6 1/2
220 pages
March 21, 2021


Currently Not Available for Purchase

For sale in North America only

"Uncover your greatest capacity for compassion and wisdom through the pages of the Mindful Living Journal. From international author and teacher Katie Rose comes an immersive, joyful tool to awaken your hidden sage and nurture a life of meditation and mindfulness.


Connection to creativity, self-reflection, and mindfulness are all sparked by the practice of journaling. When you give words to what you are thinking, feeling, and dreaming, you develop a process for self-awareness—and journaling provides an inexpensive and always accessible personal growth tool that supports a deep dive into the world of understanding yourself, manifesting your dreams, and setting clear intentions.


Explore your creative truth through the meditations, prompts, prayers, rituals, and spiritual practices found within the pages so you can heal your heart, stir your soul, and awaken a vision to a new way of living."

Katie Rose is the author of several books, including The Yoga of Birth and Mindful Living. She is an advanced level Jivamukti yoga teacher and a Wise Earth Ayurveda master teacher, and is qualified in Kundalini yoga and as a doula. She has been teaching yoga for over 20 years. Katie is the mother of four young boys and lives with her loud and busy family in Sydney’s Inner West. Visit her at www.bhaktirose.com.au.
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Rockpool Publishing - North America Only