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The Mother's Book of Well-Being
Caring for Yourself So You Can Care for Your Baby
Lisa Groen Braner
ISBN: 9781573248228
Book (Paperback)
Conari Press
5 x 7 1/4
188 pages
January 1, 2003


The Mother's Book of Well-Being carries a mother through the first year of motherhood and beyond. Divided into fifty-two short chapters (read between changings!) - one for each week of the year - Lisa Groen Braner provides wise advice for new mothers and experienced mothers alike. Learn to take time for yourself and claim a few moments of peace, survive sleep deprivation, make room for romance with your partner, and tune into your "maternal wisdom."

Lisa Groen Braner is a mother and writer who has published many articles on health, motherhood, and parenting in online and print magazines. She's done extensive research on holistic health and motherhood.
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