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The Five-Minute Miracle
Discover the Personal Healing Symbols That Will Solve Your Problems
Tara Springett
ISBN: 9781578634583
Book (Paperback)
Conari Press
5 1/2 x 8 1/2
142 pages
December 1, 2009


The basics of The Five-Minute Miracle came to Tara Springett, a psychotherapist, in meditation one day. The system is a pleasurable self-help method that is designed to overcome all sorts of psychological problems, as well as easing chronic pain and tiredness. The method only takes five minutes each day and is so simple that it can be used by anyone, anywhere, even by children.

A synthesis of Tibetan Buddhist principles and humanistic psychology, the core of the practice is to make contact with our Higher Consciousness (in whatever form we perceive it) and receive a healing symbol to overcome our problems. This symbol will be visualized (or sensed) in our heart, radiating loving light to ourselves and to everyone who is involved in the problem. It's a system that can be used over and over again -- for a new problem, ask for a new symbol. This system, which the author calls Higher Consciousness Healing, has brought extremely impressive and reliable results -- within days or a few weeks of beginning the practice -- to hundreds of individuals and families. Now everyone can learn and practice these principles through this extraordinary and miraculous book.

I have worked with many couples on the brink of divorce, desperate parents and children suffering from many problems. With people who have suffered all their lives from panic attacks, addictions, clinical depression, violent anger, chronic pain, and debilitating tiredness. To my joy, they all, virtually without exception, experienced dramatic and lasting improvements.

* Presents a simple approach to access your own personal healing symbols.

* Helps readers solve their problems without years of traditional therapy.

Tara Springett holds an M.A. in education and has several post-graduate qualifications as a psychotherapist. She is a deeply committed Buddhist and has been an authorized Buddhist teacher since 1997. She has been working with meditation students and counseling clients for over 20 years. Photo: Nigel Springett
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Chapter 7