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Getting Unstuck
A Workbook Based on the Principles in Change Your Mind and Your Life Will Follow
Karen Casey
ISBN: 9781573245487
Book (Paperback)
Conari Press
$17.95
7 x 9
192 pages
May 1, 2012


Quantity:

True health and serenity come from learning to set boundaries and take care of one’s own needs first.

In Getting Unstuck, bestselling recovery writer Karen Casey invites readers to work through the 12 principles in Change Your Mind and Your Life Will Follow and to dig deep into their own patterns of behavior, to determine where they’ve gotten stuck in their lives. Presented in a workbook format, readers write down and explore their answers to specific questions both to discern what’s causing them unhappiness or stress and to develop strategies for getting unstuck.

Getting Unstuck helps readers to:

  • Learn where the boundaries should be drawn between themselves and others
  • Stop holding others emotional hostage
  • Avoid turning caring into control
  • Let loved ones find their own Higher Power
  • Find their own free and peaceful life

Getting Unstuck deepens and broadens readers’ understanding of the peace that comes from being responsible for themselves and letting others do the same.

Casey’s characteristic gentle prodding and profound insight help readers discover their own wisdom and strength.

Karen Casey is a writer and workshop facilitator for 12-step recovery. Her first book, Each Day a New Beginning, has sold more than 3 million copies. She has published 28 books since then including Change Your Mind and Your Life Will Follow, which was a finalist for the MS Society Books for a Better Life Awards. She has traveled throughout North America and Europe carrying her message of hope for others on the road to recovery.
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