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Goodbye, Hurt & Pain
7 Simple Steps for Health, Love, and Success
Deborah Sandella, PhD, RN, Foreword by Jack Canfield
ISBN: 9781573246781
Book (Paperback)
Conari Press
$18.95
5 1/2 x 8 1/2
288 pages
September 1, 2016


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“If you want to live the most inspired life possible, you will need to deal with your amazing emotions. And Deb Sandella provides a groundbreaking, magical, and credible approach to instantaneously shifting our feelings. Mark this day--because this is a powerful process you’re going to use again and again.” -Tama Kieves, USA Today featured visionary career catalyst and best-selling author of A Year without Fear: 365 Days of Magnificence (Tarcher/Penguin) www.TamaKieves.com

"In her new book Goodbye Hurt and Pain: 7 Simple Steps to Health, Love, and Success Dr. Deborah Sandella offers life-changing steps to a better life. It's a must-read!" --Sheri Fink, Inspirational Speaker

This book is uplifting and inspiring." —Marci Shimoff, #1 New York Times bestselling author of Happy for No Reason

Emotions are invisible, taken for granted and dismissed much of the time—a paradox given they are some of the most powerful forces on Earth. They inflame wars, induce death, inspire invention, and control stock markets. More important, each of us has them—all the time.

In Goodbye, Hurt and Pain, Deborah Sandella uses cutting-edge neuroscience research and her revolutionary Regenerating Images in Memory (RIM) technique to show how blocked feelings prevent us from getting what we want, and she introduces a process that bypasses logic and thinking to activate our own emotional “self-cleaning oven.” Using imagination, color, and shape to visualize feelings and get straight to the root of longstanding problems, she teaches us to move destructive feelings such as fear, anger, hurt, resentment, and envy out of the body. Letting go of old feelings and traumatic memory at a deep, cellular level makes people feel and look younger, lighter, more energized, and less burdened. And they can begin to experience results after just one or two self-directed sessions.

Goodbye, Hurt and Pain also provides seven organic ways of using your feelings to attract more love, better health, and greater success. The process is fast, fun, and as easy as 1-2-3.

"Wonderful and profound. This book will touch you intimately and probably change your life." ̶ Jack Canfield, from the foreword

Dr. Deborah Sandella has been helping thousands of people find themselves for 40 years as an award-winning psychotherapist, university professor, and originator of the groundbreaking RIM Method. She has been acknowledged with numerous professional awards including Outstanding Clinical Specialist, Research Excellence, and an EVVY Best Personal Growth Book Award. She is the co-author with Jack Canfield of Awakening Power. Photo credit: Doug Ellis
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Jack Canfield, legendary author and co-creator of the beloved Chicken Soup for the Soul series, has been empowering entrepreneurs and soothing sick souls for more than thirty years through both his New York Times bestselling books and his formulas for success. Jack, "America’s #1 Success Coach," is also the founder and chairman of the Canfield Training Group, which is designed to help people achieve both personal and professional goals. He has been a featured guest on television shows such as Oprah, Montel, and Larry King Live. He also holds the Guinness Book world records for the largest book signing ever (Chicken Soup for the Kid’s Soul) and for simultaneously having seven books on the New York Times Bestseller list.
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