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The Fatigue Prescription
Four Steps to Renewing Your Energy, Health, and Life
Linda Hawes Clever
ISBN: 9781573443807
Foreword by Dean Ornish
Book (Paperback)
Viva Editions
$16.95
5 1/2 x 8 1/4
288 pages
February 9, 2010


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"If you are tired of the army of health experts and their bewilderingly complex, ever-changing advice, The Fatigue Prescription is for you. In this practical, crystal-clear book, Dr. Linda Hawes Clever maps a solid plan that will increase your zest and fulfillment in life." -- Larry Dossey, MD, Author: The Power of Premonitions

"Linda Hawes Clever, wise-physician of the body and of the spirit, has long been an admired national leader in helping others help themselves. In The Fatigue Prescription Dr. Clever has extended her healer’s reach to those of us with full hectic schedules and seemingly not enough energy to deal with them. Drawing upon her extensive experience in the area of renewal, she offers valuable insights for diagnosing and dealing with the fatigue of ‘too much to do’. “Taking care of yourself is not selfishness, it’s self preservation” is Dr. Clever's clear and saving message. Here is a prescription worth filling." --Charles J. Hatem, MD, Harold Amos Academy Professor of Medicine, Harvard Medical School

Dr. Linda Clever has developed a do-it-yourself tool kit with The Fatigue Prescription, based on years of medical practice, life experience, and the success of RENEW. Filled with easy self-assessments, informational charts, and sound advice from a physician who healed herself, this book will help you avoid illness, reset priorities, and most importantly, regain your health and happiness.

Are you living your to-do list rather than living your life? Many of us run from task to task and are burning the nearly non-existent candle at both ends. We are sleep-deprived, overworked, overwhelmed, and undernourished in body and soul. We slam energy drinks, gnaw energy bars, and constantly drink caffeine to keep going as our adrenal glands struggle to keep up. Most of us are one health crisis away from financial devastation—and yet, we are hurtling towards physical breakdown each over-scheduled day. Our lives demand too much of us; when everything is a priority, this can make us sick and tired. Dr. Clever discovered the personal cost of this lifestyle and has since devoted herself to helping people renew themselves and regain balance in life.

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