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Easy Massage
Any Age, Any Place, Any Time
Fiona Harrold
ISBN: 9781859062197
Book (Paperback)
5 1/4 x 6 1/4
128 pages
2-color line illustrations throughout
September 3, 2007


Beat the effects of a stressful modern lifestyle with Fiona Harrold's Easy Massage, designed for those who need to follow a relaxation regimen but have very little time to do so. The techniques are easy to learn and the treatment given can be adjusted depending on the time available. The easy approach presents clear diagrams and concise text to demystify popular therapies. Each routine can be quickly grasped, so within minutes you and your partner will feel good and energized.

* Learn the head-to-toe sequence with a partner, then reward each other with a treatment!

* See inside the jacket for at-a-glance reminders of the stimulating, de-stressing, and soothing routines.

Connections - North America

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Easy Yoga: Any Age, Any Place, Any Time