Tell Me What to Eat if I Have Headaches and Migraines

Nutrition You Can Live With

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Imprint: New Page Books
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Book Details

Pages

208 Pages
Size

5.5 x 8.5
Format

Trade Paperback
Pub. Date

02/22/2005
ISBN

978-1-56414-806-3
Publisher

Red Wheel Weiser

Authors

Elaine Magee, MPH, RD, is fondly known through her national column and on WebMD.com as "The Recipe Doctor." She is the author of 25 books on nutrition and healthy cooking, including the revolutionary Food Synergy, as well as other best-selling titles in the 'Tell Me What to Eat' series, covering type-2 diabetes, acid reflux, irritable bowel syndrome, and other important health issues. She frequently appears on television and radio shows across the country and resides in Northern California with her husband and two teenage daughters.

Tell Me What to Eat If I Have Headaches and Migraines contains:

  • Everything you need to know about diet and headaches.
  • The most common food/drink migraine triggers.
  • Which beverages are the worst.
  • How to eat when under stress.
  • Key facts about how to eat the right foods at the right times.
  • The 10 food steps to freedom.

Magee is the content provider for WebMD and serves as a nutrition expert and ‘Recipe Doctor” for the WebMD Weight Loss Clinic. Elaine contributes to several magazines including Woman’s Day, All You, and more.

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