100 Ways to Boost Your Self-Confidence

Believe In Yourself and Others Will Too

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Imprint: Career Press
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"100 Ways to Boost Your Self-Confidence is packed with practical wisdom that is easy to apply. Dr. Barton Goldsmith shows you how to believe in yourself and how to become the kind of person whom others are drawn to believe in."
 
Marci Shimoff, New York Times best-selling author of Happy for No Reason
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Book Details

Pages

224 Pages
Size

5.25 x 8.25
Format

Trade Paperback
Pub. Date

05/20/2010
ISBN

978-1-60163-112-1
Publisher

Red Wheel Weiser

Authors

Barton Goldsmith, PhD, is an award-winning psychotherapist, author, and motivational speaker who has consulted with hundreds of companies worldwide. His columns have run in nearly 500 publications over the past decade, including the Chicago Sun-Times, Los Angeles Business Journal, and Atlanta Journal-Constitution. He has been featured on CNN, Good Morning America, Fox & Friends, CBS News, and NBC News. He also hosts a weekly radio show on NPR/KCLU, the award-winning radio station in Southern California. He lives in Westlake Village, California.

When you don’t believe in yourself, everything is more difficult. 100 Ways to Boost Your Self-Confidence will literally help you change your life by changing the way you feel about yourself. Not only will you have faith in who you really are, but the people you love and work with will believe in you as well.

100 Ways to Boost Your Self-Confidence will show you how to:

  • Discover the essence of your personal power and belief in yourself.
  • Create the life you want with practical “feel good” behaviors.
  • Reduce your doubts, increase your self-worth and make your world a better place.
  • Improve the quality of your relationships by changing the way you think about yourself and how others think about you.
  • Become your best self by employing these easy-to-use techniques.

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    "100 Ways to Boost Your Self-Confidence is packed with practical wisdom that is easy to apply. Dr. Barton Goldsmith shows you how to believe in yourself and how to become the kind of person whom others are drawn to believe in."
     
    Marci Shimoff, New York Times best-selling author of Happy for No Reason