Be Happy

$9.95

589 in stock

Imprint: Hampton Roads Publishing
Availability: In stock

Book Details

Pages

112 Pages

Size

4 x 6

Format

Trade Paperback

Pub. Date

03/01/2019

ISBN

978-1-64297-003-6

Publisher

Hampton Roads Publishing

Authors

  • Author Dalai Lama

    Tenzin Gyatos, His Holines the XIV Dalai Lama, is the exiled spiritual leader of the Tibetan people. He is widely rrecognized as an advocate of world peace and has received many honors, including the Nobel Peace Prize in 1989.

A simple and accessible guide for finding and embracing happiness from one of the spiritual giants of our time

Nobody wakes up in the morning wishing for more trouble that day. However, emotional trouble–unhappiness–is essentially our own creation. This book explores two things you need to know about unhappiness and how to replace it with joy. The first is the failure to understand reality, and the second is egotism. Together they result in distress, dis-ease, and a failure to take personal responsibility.

His Holiness the Dalai Lama counsels readers to take responsibility for their thoughts and actions; to understand that our problems are of our own making and not the result circumstances or the actions of others. He presents a path for taking charge of our lives.

Accessible, direct, and down-to-earth, this slender volume is for fans of the Dalai Lama, as well as anyone looking for an easy-to-understand guide to an authentic and joyful life.

Show more Show less