ExecutiveHealth.com's Leading Under Pressure
Strategies to Avoid Burnout, Increase Energy, and Improve Your Well-being
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According to the National Institute for Occupational Safety and Health, stress-related disorders are fast becoming the most prevalent reason for worker disability. Millions of CEOs, executives, entrepreneurs, and professionals are thinking, planning, and scheming about how to stretch a 24-hour day into an endless and productive workday. Burnt-out, energy depleted, and constantly stressed, many find themselves unable to take pleasure in their hard-earned position.
Leading Under Pressure summarizes the many challenges such professionals face. In it, you will discover:
- Lessons learned from corporate and entrepreneurial CEOs.
- Ways to avoid burnout.
- Proven ways to integrate individual health with organizational health.
- Effective strategies to maximize your peak performance and productivity while also maximizing your health and well-being.
"Leading Under Pressure is a must read for any executives seeking a way to reach that higher-level of energy and vigor required by the intense corporate leader."--Luis Ortega, Owner, Security Arms International"Dr. Gabriela Cora depicts and addresses the most important challenges that executives and corporate professionals face... This book is essential for everyone interested in the topic of health and well-being."--Pedro Ruiz, M.D., Past President, American Psychiatric Association