A life-changing guide to creative & empowering pregnancy
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Soulful Pregnancy is a rich and fulfilling guidebook to pregnancy and new motherhood from award-winning spiritual author and mother of three, Alice Grist. Learn to harness the life-changing transformation that happens during pregnancy, and feel empowered to witness and work with all that unfolds during your journey to motherhood.
Soulful Pregnancy meets you where you are at each week of your pregnancy, with specially designed practices and empowering activities appropriate to the burgeoning magic within. Each week consists of:
- Themed inspiration and guidance for the week ahead
- A guided meditation
- A soulful task
- A creative task
- Journal prompts
- An affirmation
Together these practices support you to dive deep into your personal power and unique creative expression, providing an authentic and spirited understanding of your pregnancy and meaningful preparation for motherhood.
2023 MBS Author of the Year, 2023 Kindred Spirit Awards
"A profound and valuable book about the spiritual journey that is pregnancy. Alice’s own account of each of her three pregnancies honours and acknowledges the individuality of each journey and encourages the reader to lean into her own experience."
—Ashlyn Gibson, author, Creative Family Home, founder blessstories.com”
"A gift to mums-to-be, supporting them to dig deep, listen to their intuition and realise the capabilities of their superpowers as a mother."
—Emma Cottam, founder of Isabella and Us, editor of Positive Wellbeing Zine for Mums
“This empowering take on one of life’s most transformative journeys captures the magic and creative potential of pregnancy. Alice is the inspiring yet grounded voice I wish I’d had when I first became a mother. I’ll be buying this book for all my pregnant friends."
—Emma Howarth, author of A Year of Mystical Thinking
"Soulful Pregnancy speaks to the experience of pregnancy and birth as a journey that is physical and mental, spiritual and embodied. Pregnancy is a doorway into change. This book will help you cross the threshold with love and courage, feeling nurtured and supported, creative and connected."
—Molly Remer, MSW, D.Min, author of ten books, including Walking with Persephone, Whole and Holy, Womanrunes, Goddess Devotional, and 365 Days of Goddess