Tell Me What to Eat if I Have Headaches and Migraines

Nutrition You Can Live With


38 in stock

Imprint: New Page Books
Availability: In stock

Book Details


208 Pages


5.5 x 8.5


Trade Paperback

Pub. Date





Red Wheel Weiser


Elaine Magee, MPH, RD, is fondly known through her national column and on as "The Recipe Doctor." She is the author of 25 books on nutrition and healthy cooking, including the revolutionary Food Synergy, as well as other best-selling titles in the 'Tell Me What to Eat' series, covering type-2 diabetes, acid reflux, irritable bowel syndrome, and other important health issues. She frequently appears on television and radio shows across the country and resides in Northern California with her husband and two teenage daughters.

Tell Me What to Eat If I Have Headaches and Migraines contains:

  • Everything you need to know about diet and headaches.
  • The most common food/drink migraine triggers.
  • Which beverages are the worst.
  • How to eat when under stress.
  • Key facts about how to eat the right foods at the right times.
  • The 10 food steps to freedom.

Magee is the content provider for WebMD and serves as a nutrition expert and ‘Recipe Doctor” for the WebMD Weight Loss Clinic. Elaine contributes to several magazines including Woman’s Day, All You, and more.

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