The Easy Vegan
Over 440 Delicious Recipes and Menus for Every Day of the Year
6 x 9.25
Hampton Roads Publishing
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Whether you’re a practicing vegan or a meat-eater looking to improve your health, The Easy Vegan offers dozens of recipes to reinvigorate your every day meals. With more than 440 recipes, from appealing appetizers to delicious desserts, The Easy Vegan takes a healthy approach to some of the most common recipes, and adds some delicious new surprises from Vegan Shepherd’s pie to Mac and “Cheese” to savory pies, cakes, dressings, chutneys and more.
Vegan chef Janet Hudson shows how to use easy-to-find fresh ingredients, dairy and meat substitutes, and common pantry staples for each recipe. The Easy Vegan looks at nutritional concerns for both children and adults and shows how vegan cooking is low in cholesterol and fat, and high in important antioxidants, vitamins, and minerals to improve health.
"Smoked Veggie Ham with Melon, Potato Chimichangas, Beer-Battered Artichoke Hearts, Almond Cream Soup, Pineapple Right-Side-Up Cake, and Tell-My-Fortune Cookies. Vegetarian diets have come a long way! This cookbook is not just creative and appealing, it is a state-of-the-art how-to for healthy eating. Intended as a resource for those transitioning from vegetarian to vegan, it is equally of value to those of us who are just looking for interesting ways to add vegetables to our meals. No matter why your customers are looking for meat- and dairy-free recipes, this book will be a welcome treasure. Be sure to point out that the recipes are simply presented and, for the most part, use readily available ingredients. Experienced cooks should find this one especially intriguing." -Anna Jedrziewski, Retailing Insight, July 2012
"An impressive collection of meatless and dairy-free recipes that are sure to appeal--not just to vegans but to anyone who enjoys good food." -Robin Robertson, author of Vegan Planet
"One of the best cookbooks I've ever seen. Its recipes are incredibly imaginative and immensely satisfying." -Erick Marcus, publisher of thevegan.com