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Peaks and Valleys
Integrative Approaches for Recovering from Loss
Sherry O'Brian
ISBN: 9781940265049
Book (Paperback)
Ozark Mountain Publishing, Inc.
5 1/2 x 8 1/2
128 pages
July 1, 2014


Learn how to transform your pain into possibility.

Many losses are subtle and go unrecognized; some are life changing. Whether it is the loss of a loved one, a relationship, or a job, the energy of grief often weighs heavily upon our hearts. These losses can accumulate and make it difficult for us to enjoy life. This book provides readers with powerful tools to transform and recover from any kind of loss and reawaken to the possibility of joy in their lives.

Are you having difficulty moving forward after a significant loss? Are you searching for meaning and purpose in your life? Have you lost your sense of self or identity as a result of a significant loss?

The powerful tools and techniques shared in this book will keep help people who are you having difficulty moving forward or who are searching for meaning and purpose in their life after a significant loss. In short, the author will help all to triumph over tragedy.

Sherry O’Brian is a psychotherapist who has assisted thousands of individuals through her workshops, groups, and private practice to transform their pain into possibility. The inspiration behind Peaks and Valleys: Integrative Approaches for Recovering from Loss is her passion to provide a larger audience with these transformational tools. Sherry has also developed a meditation CD, Release and Transform Burden, a meditation to awaken the healing light within, as well as A Meditation to Transform Your Inner Critic to assist others with releasing emotional pain and transforming their lives.
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