Tantra Yoga Secrets

Eighteen Transformational Lessons to Serenity, Radiance, and Bliss

$24.95

78 in stock

Imprint: Weiser Books
Availability: In stock

Book Details

Pages

384 Pages

Size

6 x 9

Format

Trade Paperback

Pub. Date

08/01/2011

ISBN

978-1-57863-503-0

Publisher

Red Wheel Weiser

Authors

  • Author Mukunda Stiles

    Mukunda Stiles (1949–2014) was the founder of Yoga Therapy Center in Boulder, Colorado, and the author of several widely respected yoga books. A lifelong student of hatha and raja yoga, Mukunda studied with renowned teachers in yoga and Ayurveda, training with B. K. S. Iyengar, Dr. Vasant Lad, David Frawley, and Robert Svoboda. Throughout the years, Mukunda held a wide range of esteemed faculty positions within the yoga world, including the Siddha Yoga ashram in Boston, the Benson-Henry Institute for Mind Body Medicine, the Rocky Mountain Institute for Yoga and Ayurveda, and the International Ayurvedic Institute.

The practice of Tantra Yoga is considered to be the highest and most rapid path to enlightenment. Master teacher Mukunda Stiles offers 18 lessons in Tantra Yoga, a practice of transformational self-healing in which we can deepen awareness of our bodies, their energy forces, and the connections to the natural world around us and those we love.

While many movements today describe tantra as a sexual practice promising longer and better orgasms, increased stamina, and ecstasy, the real Tantra aims to awaken Kundalini, the dormant potential force in the human personality.The Tantra tradition includes a vast range of practical teachings leading to the expansion of human consciousness and the liberation of primal energy. By heightening their awareness to this connective energy readers will learn to embrace and develop a higher level of intimacy, the heart of tantra. Stiles explains this intimate and life changing practice with grace, structure, and clarityan easy-to-follow Tantra Yoga workshop in book form.

Tantra Yoga Secrets will empower readers to overcome emotions, gain new knowledge, and live a more fulfilling spiritual lifestyle.

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