The Herbal Kitchen

Bring Lasting Health to You and Your Family with 50 Easy-to-Find Common Herbs and Over 250 Recipes

$18.95

2397 in stock

Imprint: Red Wheel
Availability: In stock

Book Details

Pages

304 Pages

Size

7 x 9

Format

Paperback

Pub. Date

05/17/2021

ISBN

978-1-59003-517-7

Publisher

Red Wheel Weiser

Authors

  • Author Kami McBride

    Kami McBride is an herbalist and inspiring teacher that has helped thousands of people learn to use herbal medicine in their daily lives in ways that are healthy, safe and fun. She teaches experiential herbal programs in reviving the art of home use of herbal medicine. Her work is centered in sustainable wellness practices, creating self reliance and revitalizing our relationship with the plant world. Kami's extensive knowledge of healing plants is infused into her specialty of herbal cooking for preventive health. She empowers people in understanding how to use herbs in the home setting for prevention and every day common ailments. Kami founded the Living Awareness Institute serves as an instructor of herbal medicine at Solano Community College, Napa Valley Junior College and College of Marin. Visit her at www.livingawareness.com.

  • Foreword by Rosemary Gladstar

“Kami McBride provides everything you need to amaze your friends and family with a seasonal bounty of delicious herbal drinks, smoothies, cordials, pestos and more.”— Rosalee de la Forêt, author of Alchemy of Herbs

Herbs are a gift from nature. They not only help to create aromatic and delicious food, they also support overall health and wellness on a daily basis. Using dried and fresh herbs in your cooking boosts your intake of vitamins and minerals, improves digestion, strengthens immunity, and increases energy. Using plants as medicine is an ancient and powerful tradition that connects you to the earth, helps treat common ailments, promote restful sleep, relaxation, and more.

The Herbal Kitchen will help you recognize the extraordinary pharmacy that probably already exists in your own kitchen. With 50 easy-to-find herbs and spices, information and tips for preparing, storing, and using them, and over 250 simple, flavorful recipes, it will empower you to care for your health.

Whether you are already familiar with herbs or are just starting out on the herbal path, Kami McBride offers recipes for everyone.  Mix up refreshing drinks, infuse oil, vinegar and honey, learn how to make tinctures and cordials, salts, sprinkles, and more.
 
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